I'M SO GLAD YOU ARE HERE !

LILLIAN PAIGE

ONLINE COACHING

WELCOME!

I’m so Happy you’re here and ready to take the first step in your fitness journey. This quick survey is designed to help me learn more about you, your goals, and how I can best support you. It’ll only take a few minutes, and your answers will help Me create a plan that feels authentic and achievable for you. Let’s get started—your journey begins now!

How can I help you? *

I want to lose weight/body fat

I want to build muscle

I want to maintain weight

How to you identify? *

Male

Female

I am *

18-22

23-30

31-40

41+

What Has Been Your Biggest Challenge In Reaching Your Goals? *

Have You Ever Worked With a Fitness Coach? *

Yes

No

How active are you?

Very Active (4-6 days a week)

Moderately Active (2-3 days a week)

Inactive (0-1 days a week)

First Name *

Last Name *

Email *

Phone *

Instagram Handle

Occupation *

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